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HomeTimetable Classes Class Schedule Dance Aerobics Fitness Pilates HIIT Low Impact Cardio Zumba BlogPersonal TrainingHealthy Eating PlanAbout SedgeTestimonialsContact Us
Fitness Together
Christmas Party - Menu choices please!
Christmas Party - Menu choices please!
NewsClaire Edwards16 October 2017
Get each day off to a FLYING START
Get each day off to a FLYING START
BlogClaire Edwards16 October 2017
Seasonal Produce of the Month: October = Beetroot
Seasonal Produce of the Month: October = Beetroot
BlogClaire Edwards9 October 2017
Using Your Freezer
Using Your Freezer
BlogClaire Edwards2 October 2017
Musical Theatre Trips for 2018.....Strictly Ballroom and Tina
Musical Theatre Trips for 2018.....Strictly Ballroom and Tina
NewsClaire Edwards1 October 2017
Love British Food - British Food Fortnight
Love British Food - British Food Fortnight
BlogClaire Edwards26 September 2017
September - World Alzheimer's Month
September - World Alzheimer's Month
BlogClaire Edwards18 September 2017
Lower Your Blood Pressure
Lower Your Blood Pressure
BlogClaire Edwards11 September 2017
New! A fabulous healthy eating plan!
New! A fabulous healthy eating plan!
NewsClaire Edwards7 September 2017
National Organ Donation Week 4th-10th September
National Organ Donation Week 4th-10th September
BlogClaire Edwards4 September 2017
The 15 Foods to eat to help with Weight Loss
The 15 Foods to eat to help with Weight Loss
BlogClaire Edwards28 August 2017
Key Nutrients
Key Nutrients
BlogClaire Edwards21 August 2017
Clever Kidneys
Clever Kidneys
BlogClaire Edwards14 August 2017
Foods That Keep You Cool in Summer
Foods That Keep You Cool in Summer
BlogClaire Edwards7 August 2017
Who wants to see Motown the Musical with Fitness Together - December 2017
Who wants to see Motown the Musical with Fitness Together - December 2017
NewsClaire Edwards6 August 2017
Come and see the biggest Broadway show 42nd Street with us - November 2017
Come and see the biggest Broadway show 42nd Street with us - November 2017
NewsClaire Edwards6 August 2017
Come and see Wicked the Musical with Fitness Together - October 2017
Come and see Wicked the Musical with Fitness Together - October 2017
NewsClaire Edwards6 August 2017
British Summers Mean Bored Kids
British Summers Mean Bored Kids
NewsClaire Edwards2 August 2017
Summer Holiday Class Changes
Summer Holiday Class Changes
NewsClaire Edwards31 July 2017
Eat Yourself Younger
Eat Yourself Younger
BlogClaire Edwards31 July 2017
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