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Welcome to Fitness Together

Inclusive Fitness Together members of different ages smiling together

“Our members are in their
20s, 40s, 60s and 80s.”

Friendly classes, feel-good movement, and a supportive community for every body and all ages.

A warm welcome to our fitness community

My name is Sedge Gooding and I have been running my fitness classes in the Reading area since 1995. My passion is to make exercise fun and uplifting whilst helping people to get fitter, healthier and lose weight. My classes are for everyone!

I offer a wide range of different fitness classes so you are bound to find something you love. Don’t worry if you are new to exercise or a bit nervous, you will feel really welcome and at home in class.

So come and join us and discover how keeping fit with Fitness Together can transform your health, happiness and well-being!

Smiling woman with curly blonde hair in a bright studio portrait

Our classes are suitable for everyone—men, women, and children over the age of 10 when accompanied by an adult—at every level of fitness. If you want a full-body workout and a fun, uplifting experience, join us this week!

Classes are either 45 or 30 minutes long.

Fitness Together logo with a lime green circle and white figure in motion

Find a class you’ll love

Move, smile, and feel good with friendly classes for all abilities.

Dance Aerobics class graphic with colorful watercolor background

Dance Aerobics

Low impact cardio and total body workout graphic with colorful watercolor background

Low Impact Cardio & Total Body

Dance Aerobics class graphic with bold text on a colorful watercolor background

Zumba 

HIIT Training

To find out more about all the classes we offer and private PT sessions, contact Sedge.

HIIT workout graphic with bold text on a colorful watercolor background
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