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HomeTimetable Classes Class Schedule Dance Aerobics Fitness Pilates HIIT Low Impact Cardio Zumba BlogPersonal TrainingHealthy Eating PlanAbout SedgeTestimonialsContact Us
Fitness Together
Spice up your salad - healthy salad dressings
Spice up your salad - healthy salad dressings
Blog, NutritionClaire Edwards3 July 2015
7 reasons HIIT is great!
7 reasons HIIT is great!
Blog, FitnessClaire Edwards29 June 2015
Dee lost 2 stones with Fitness Together
Dee lost 2 stones with Fitness Together
NewsClaire Edwards27 June 2015
Spice up your salad - fruit
Spice up your salad - fruit
Blog, NutritionClaire Edwards26 June 2015
Why I love Zumba!
Why I love Zumba!
Blog, FitnessClaire Edwards22 June 2015
Spice up your salad - nuts, seeds and grains
Spice up your salad - nuts, seeds and grains
Blog, NutritionClaire Edwards19 June 2015
15 reasons to get cycling
15 reasons to get cycling
Blog, FitnessClaire Edwards15 June 2015
Love Your Leaves - Chicory
Love Your Leaves - Chicory
Blog, NutritionClaire Edwards12 June 2015
Using resistance bands at home
Using resistance bands at home
Blog, FitnessClaire Edwards8 June 2015
Love Your Leaves - Pea Shoots
Love Your Leaves - Pea Shoots
Blog, NutritionClaire Edwards5 June 2015
50+ aerobics classes in Reading on Monday mornings
NewsClaire Edwards4 June 2015
Join our pamper weekend in Portugal
NewsClaire Edwards1 June 2015
Toning exercises at home
Toning exercises at home
Blog, FitnessClaire Edwards1 June 2015
Love Your Leaves - Kale
Blog, NutritionClaire Edwards29 May 2015
National Walking Month
Blog, FitnessClaire Edwards25 May 2015
Love Your Leaves - Spinach
Blog, NutritionClaire Edwards22 May 2015
National Walking Month - Walk to School
UncategorizedClaire Edwards18 May 2015
Love Your Leaves - Watercress
Blog, NutritionClaire Edwards15 May 2015
National Walking Month - Walk to Work
Blog, FitnessClaire Edwards11 May 2015
Love Your Leaves - Rocket
Blog, NutritionClaire Edwards8 May 2015
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