Home
Timetable
Classes
Blog
Personal Training
Healthy Eating Plan
About Sedge
Testimonials
Contact Us
Back
Class Schedule
Dance Aerobics
Fitness Pilates
HIIT
Low Impact Cardio
Zumba
Home
Timetable
Classes
Class Schedule
Dance Aerobics
Fitness Pilates
HIIT
Low Impact Cardio
Zumba
Blog
Personal Training
Healthy Eating Plan
About Sedge
Testimonials
Contact Us
Posts in Blog
The 15 Foods to eat to help with Weight Loss
Blog
Claire Edwards
28 August 2017
Key Nutrients
Blog
Claire Edwards
21 August 2017
Clever Kidneys
Blog
Claire Edwards
14 August 2017
Foods That Keep You Cool in Summer
Blog
Claire Edwards
7 August 2017
Eat Yourself Younger
Blog
Claire Edwards
31 July 2017
Snack Attack - Keep it healthy!
Blog
Claire Edwards
25 July 2017
Reasons to eat Seasonally
Blog
Claire Edwards
17 July 2017
Slow Cooker Summer
Blog
Claire Edwards
10 July 2017
How to Eat for Energy!
Blog
Claire Edwards
3 July 2017
The 5:2 fasting diet - The truth
Blog
Claire Edwards
26 June 2017
Love your Liver
Blog
Claire Edwards
19 June 2017
Beat your refined sugar cravings with natural alternatives
Blog
Claire Edwards
13 June 2017
Food for strength
Blog
Claire Edwards
5 June 2017
Milk and it's alternatives
Blog
Claire Edwards
29 May 2017
What to eat to get you through menopause
Blog
Claire Edwards
22 May 2017
7 Reasons Your Diet Fails
Blog
Claire Edwards
15 May 2017
Eggtastic! Everything you need to know about eggs
Blog
Claire Edwards
8 May 2017
Be A Healthy Cook
Blog
Claire Edwards
2 May 2017
10 Healthy Habits to Start NOW
Blog
Claire Edwards
24 April 2017
6 Things You Should Know About Wholegrains
Blog
Claire Edwards
18 April 2017
Newer
Older
