Fitness Together
Home Timetable Blog Personal Training Healthy Eating Plan About Sedge Testimonials Contact Us
Class Schedule Dance Aerobics Fitness Pilates HIIT Low Impact Cardio Zumba
HomeTimetable Classes Class Schedule Dance Aerobics Fitness Pilates HIIT Low Impact Cardio Zumba BlogPersonal TrainingHealthy Eating PlanAbout SedgeTestimonialsContact Us
Fitness Together
5 Ways to burn nearly 300 Kcals in 30 mins
5 Ways to burn nearly 300 Kcals in 30 mins
Claire Edwards21 March 2022
Sleep is important
Sleep is important
Claire Edwards14 March 2022
Clever Kidneys
Clever Kidneys
Claire Edwards7 March 2022
10,000 steps a day
10,000 steps a day
Claire Edwards28 February 2022
7 nutrient deficiencies that are incredibly common
7 nutrient deficiencies that are incredibly common
Claire Edwards21 February 2022
6 reasons why exercise is like being in love!
6 reasons why exercise is like being in love!
Claire Edwards14 February 2022
9 myths about hunger
9 myths about hunger
Claire Edwards7 February 2022
Food to beat the winter blues
Food to beat the winter blues
Claire Edwards31 January 2022
12 tips to stay on track
12 tips to stay on track
Claire Edwards24 January 2022
Lifestyle Changes
Lifestyle Changes
Claire Edwards17 January 2022
Get the tape measure out!
Get the tape measure out!
Claire Edwards10 January 2022
2022 - Making your New Year’s resolution stick
2022 - Making your New Year’s resolution stick
Claire Edwards3 January 2022
Twice as Nice
Twice as Nice
Claire Edwards27 December 2021
Cocktails and Mocktails
Cocktails and Mocktails
Claire Edwards13 December 2021
Top tips for Christmas entertaining
Top tips for Christmas entertaining
Claire Edwards6 December 2021
6 Spice Combinations for Autumn
6 Spice Combinations for Autumn
Claire Edwards29 November 2021
10 Weight-loss Blunders
10 Weight-loss Blunders
Claire Edwards22 November 2021
Mindfulness and Exercise
Mindfulness and Exercise
Claire Edwards15 November 2021
In The Genes
In The Genes
Claire Edwards8 November 2021
Beans and Pulses in your diet
Beans and Pulses in your diet
Claire Edwards1 November 2021
Newer Older
Hours

Sign up for my newsletter

Subscribe

* indicates required

Fitness Together will use the information you provide on this form to be in touch with you and to provide updates, newsletters and marketing. Please let us know all the ways you would like to hear from us:

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at Sedge.gooding@outlook.com. We will treat your information with respect. For more information about our privacy practices please ask to see our GDPR compliance agreement. By clicking below, you agree that we may process your information in accordance with these terms.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Privacy Policy