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HomeTimetable Classes Class Schedule Dance Aerobics Fitness Pilates HIIT Low Impact Cardio Zumba BlogPersonal TrainingHealthy Eating PlanAbout SedgeTestimonialsContact Us
Fitness Together
The Health Benefits of Eating Fish
The Health Benefits of Eating Fish
Claire Edwards7 June 2021
5 Ways That Drinking Milk Can Improve Your Health
5 Ways That Drinking Milk Can Improve Your Health
Claire Edwards31 May 2021
Small Changes That Can Make Big Differences
Small Changes That Can Make Big Differences
Claire Edwards24 May 2021
Potassium
Potassium
Claire Edwards17 May 2021
Calories
Calories
Claire Edwards10 May 2021
Sun Savvy
Sun Savvy
Claire Edwards3 May 2021
The Ultimate Meat Substitute Guide
The Ultimate Meat Substitute Guide
Claire Edwards26 April 2021
Stress
Stress
Claire Edwards19 April 2021
Stop Bowel Cancer
Stop Bowel Cancer
Claire Edwards12 April 2021
Bee Active Week
Bee Active Week
Claire Edwards5 April 2021
Foods you should never refridgerate
Foods you should never refridgerate
Claire Edwards29 March 2021
The pelvic floor
The pelvic floor
Claire Edwards22 March 2021
Don’t Reward yourself with food – you are not a dog
Don’t Reward yourself with food – you are not a dog
Claire Edwards15 March 2021
International Women’s day 8th March
International Women’s day 8th March
Claire Edwards8 March 2021
The Positive side of Corona virus
The Positive side of Corona virus
Claire Edwards1 March 2021
Top 9 health benefits of eating eggs
Top 9 health benefits of eating eggs
Claire Edwards22 February 2021
Eat more beans and pulses
Eat more beans and pulses
Claire Edwards15 February 2021
Six reasons why exercise is like being in love
Six reasons why exercise is like being in love
Claire Edwards8 February 2021
Face Facts - is your skin telling you something?
Face Facts - is your skin telling you something?
Claire Edwards1 February 2021
Is peanut butter good for you?
Is peanut butter good for you?
Claire Edwards25 January 2021
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