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Home
Timetable
Classes
Class Schedule
Dance Aerobics
Fitness Pilates
HIIT
Low Impact Cardio
Zumba
Blog
Personal Training
Healthy Eating Plan
About Sedge
Testimonials
Contact Us
Food Allergy Awareness Week
Blog
Claire Edwards
14 May 2018
Calories
Blog
Claire Edwards
7 May 2018
Food labels explained
Blog
Claire Edwards
30 April 2018
Potassium
Blog
Claire Edwards
23 April 2018
Exercise to suit your mood
Blog
Claire Edwards
16 April 2018
Cholesterol
Blog
Claire Edwards
9 April 2018
5 Healthy Food Swaps
Blog
Claire Edwards
1 April 2018
National Bed Month - March 2018
Blog
Claire Edwards
26 March 2018
Salt Awareness Week
Blog
Claire Edwards
19 March 2018
World Glaucoma Week
Blog
Claire Edwards
12 March 2018
World Kidney Day
Blog
Claire Edwards
5 March 2018
Eat More Pulses and Beans
Blog
Claire Edwards
26 February 2018
PMA - Positive Mental Attitude
Blog
Claire Edwards
19 February 2018
Healthy Hearts
Blog
Claire Edwards
12 February 2018
Eating Healthy on a Budget
Blog
Claire Edwards
5 February 2018
Inflammatory Arthritis - Foods That May Help
Blog
Claire Edwards
29 January 2018
Eat Fat to Burn Fat
Blog
Claire Edwards
22 January 2018
The Sad Step!
Blog
Claire Edwards
15 January 2018
Set Smart Goals
Blog
Claire Edwards
8 January 2018
What's Your New Years Resolution?
Blog
Claire Edwards
1 January 2018
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