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Timetable
Classes
Class Schedule
Dance Aerobics
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HIIT
Low Impact Cardio
Zumba
Blog
Personal Training
Healthy Eating Plan
About Sedge
Testimonials
Contact Us
Breaking News! You're Gonna Really Like This!
News
Claire Edwards
13 February 2016
Eating Clean on the Healthy Eating Plan
Blog
Claire Edwards
10 February 2016
Butter vs Margarine
Blog
Claire Edwards
5 February 2016
Lose the Sugar, Lose the Weight
Blog
Claire Edwards
1 February 2016
Buying fresh fish
Blog
Claire Edwards
12 January 2016
Did you know?
Blog
Claire Edwards
10 January 2016
Fish! Glorious fish!
Blog
Claire Edwards
10 January 2016
New Year, New You
Blog
Claire Edwards
5 January 2016
Fitness Together trip to see Thriller Live!
News
Claire Edwards
18 December 2015
Little Black Dress Challenge - Week 13
Blog
,
Nutrition
,
Weight Loss
Claire Edwards
7 December 2015
20th Birthday Party - Oh what a night!
News
Claire Edwards
1 December 2015
Little Black Dress Challenge - Week 12
Blog
,
Nutrition
,
Weight Loss
Claire Edwards
30 November 2015
Little Black Dress Challenge - Week 11
Blog
,
Weight Loss
Claire Edwards
23 November 2015
Thriller Live - Our next group coach trip!
News
Claire Edwards
18 November 2015
Little Black Dress Challenge Week - 10
Blog
,
Weight Loss
Claire Edwards
16 November 2015
Little Black Dress Challenge - Week 9
Blog
,
Weight Loss
Claire Edwards
9 November 2015
Little Black Dress Challenge - Week 8
Blog
,
Weight Loss
Claire Edwards
2 November 2015
Little Black Dress Challenge - Week 7
Blog
,
Weight Loss
Claire Edwards
26 October 2015
20th Birthday Party Celebrations
News
Claire Edwards
19 October 2015
Little Black Dress Challenge - Week 6
Blog
,
Fitness
,
Weight Loss
Claire Edwards
19 October 2015
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