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HomeTimetable Classes Class Schedule Dance Aerobics Fitness Pilates HIIT Low Impact Cardio Zumba BlogPersonal TrainingHealthy Eating PlanAbout SedgeTestimonialsContact Us
Fitness Together
Calorie Planning This Christmas
Blog, Nutrition, Weight LossClaire Edwards14 December 2014
Healthy Burger Recipes
Blog, NutritionClaire Edwards12 December 2014
Weightloss Coaching in Reading
NewsClaire Edwards8 December 2014
Little Black Dress Challenge Week 14
Blog, Weight LossClaire Edwards8 December 2014
10 Top tips to make your fast food healthier
Blog, NutritionClaire Edwards5 December 2014
Fitness Together Christmas Party
Fitness Together Christmas Party
NewsClaire Edwards1 December 2014
Healthy Thai Recipes
Blog, NutritionClaire Edwards28 November 2014
New Fitness Classes in Reading!
New Fitness Classes in Reading!
NewsClaire Edwards27 November 2014
10 Top Tips To Make Thai Takeaway Healthier
Blog, NutritionClaire Edwards21 November 2014
Healthy Italian Recipes
Blog, NutritionClaire Edwards14 November 2014
Top 10 Tips To Make Your Italian Takeaway Healthier
Blog, NutritionClaire Edwards7 November 2014
Healthy Fish and Chip Recipes
Blog, NutritionClaire Edwards31 October 2014
Come with us to see Matilda
Come with us to see Matilda
NewsClaire Edwards9 October 2014
Food labelling
Weight ManagementClaire Edwards25 September 2014
Snacks
Weight ManagementClaire Edwards25 September 2014
Alcohol
Weight ManagementClaire Edwards25 September 2014
5 a day fruit and vegetables
Weight ManagementClaire Edwards25 September 2014
Fat in food
Weight ManagementClaire Edwards25 September 2014
Salt in food
Weight ManagementClaire Edwards25 September 2014
Sugar in food
Weight ManagementClaire Edwards25 September 2014
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