6 Weeks until Christmas - Special Offer

There is still time to lose a few pounds before the party season!

And we can help!

Your Plan..Your Way.. Your Choice, Your Plate, Your Way

ARE YOU BRENDA BUSY?

• Want to be able to grab and go
• have a busy lifestyle,
• like to know your plan is balanced and calorie counted for you
• like to keep an eye on fat as well as sugars
• like to be unrestricted in Fruit and Vegetables

Then our FEELIN' FRUITY plan is just for you

ARE YOU SUZIE SUGAR?

• Concerned about additives, preservatives and sugars
• Is your body a temple not a shed!
• Can plan, prepare and cook from scratch?
• Do you realistically have time?

Then our LEAN & CLEAN plan is for you

Easy to follow, Using our 44U & 54U system, which ever type of plan you chose, it is carefully balanced and calorie controlled so the work is done for you, You can even indulge occasionally and not effect your weight loss using our Little Extra point system,

DO YOU ENJOY THE RECIPES ON OUR NEWSLETTER?

🎄COMING UP IN DECEMBER🎄 on our "Your Plan.. Your Way" eating plan

Recipes to help you stay on track over Christmas

🎄Breakfast a fantastic prepare ahead fruity bircher

Christmas lunch

🎄Apple and Parsnip soup 🎄Bag roasted Turkey or Roast Seabass and spinach or Cranberry Nutroast 🎄Balsamic Potatoes

4 ideas for those sprouts

served with your other favourite vegetables

followed by

Christmas Poached Pears

There is even a recipe for REFINED SUGAR FREE 🎄Christmas cake and Minced Pies

Get all this along with a printed copy of the plan and a set of portion pots, An exclusive tapemeasure to help you stay on track Full access to the plan on the website with extra recipes Email support from our nutritionist Along with you weekly weigh in and supportALL FOR £10 - Call Sedge to claim your pack